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What's Cooking in The Pot?
Wednesday July 2, 2008
Spinach Artichoke Dip
Whether it’s served at a party or a casual family dinner, Spinach Artichoke Dip seems to have its own gravitational pull. But here’s a recipe that won’t weigh you down.
4 cups fresh baby spinach leaves, slightly packed (4 oz) 1 package (8 oz) 1/3-less-fat cream cheese (Neufchâtel), softened 1/4 cup reduced-fat mayonnaise 4 tablespoons shredded Parmesan cheese (1 oz) 1/4 cup 1% milk 2 cloves garlic, finely chopped 1 teaspoon dried basil 1 can (14 oz) artichoke hearts, drained, chopped Baguette slices or crackers of your choice
Heat oven to 350°F. Spray 1-quart shallow glass baking dish or 9-inch glass pie plate with cooking spray.
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Place spinach in 2-quart microwavable casserole; add 1/4 cup water. Cover; microwave on High 2 minutes. Drain well, pressing spinach with paper towels to remove excess liquid. Chop spinach.
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In large bowl, beat cream cheese with spoon until smooth. Beat in mayonnaise, 3 tablespoons of the Parmesan cheese, the milk, garlic and basil until well blended. Stir in spinach and artichokes. Spread evenly in baking dish. Sprinkle with remaining tablespoon cheese.
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Bake 20 to 25 minutes or until heated through. Serve with baguette slices or raw vegetables.
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Sunday June 29, 2008
Helllllllllllllllllllooooooooo!! Well in the midst of summer and tending my lovely vegetable gardens, I decided to go Oriental and make use of my harvest of sugar snap pea pods. I looked around my kitchen to see what I had. Chicken, garlic, Valdalia onions, rice and some spices. Sounds like a good meal to me. I made Garlic Chicken served over fluffy white rice. Full of flavor and good for the tummy! Here is my recipe: Chinese Garlic Chicken 4 to 6 chicken tenders cut into bite sized pieces 4 cloves of fresh garlic minced 1 Valdalia onion chopped into large bite sized pieces 2 cups of fresh pea pods trimmed and washed 1 tablespoon of schezwan seasoning 1 tsp red pepper flakes salt and pepper to taste soy sauce 1/2 cup dry roasted peanuts Heat up the wok with about 3 tablespoons of a good quality oil. Add chicken, onions and the garlic. Stir fry until chicken is no longer pinkish. Add some soy sauce to your liking, salt and pepper and the schezwan seasoning. Continue to stirfry until chicken is cooked throughly and the onions are transparent. Add the red pepper flakes and the pea pods. Cover with lid and let steam for about three or four minutes. Cook your rice in the microwave or prepare ahead if cooking on top of stove. Add the peanuts and stir the chicken mixture with the pea pods until all has been blended with the seasonings. You can add a bit more soy sauce if desired. Serve over hot rice. The pea pods are crisp tender and the peanuts add a nice crunch to this yummy garlicy dish! Enjoy!  Ta Ta, Mrs Doubtfire | | | |
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Thursday June 19, 2008
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Today is National Martini Day! To celebrate, check out HG's latest guilt-free cocktails (complete with non-alcoholic versions), and remember to enjoy responsibly... |
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Orange Creamsicle Martini
PER SERVING (entire recipe, 1 martini): 109 calories, 0g fat, 69mg sodium, 2.5g carbs, 0g fiber, 0.5g sugars, 0g protein -- POINTS® value 2*
This low-calorie cocktail tastes EXACTLY like those sherbet 'n ice cream bars you used to eat as a kid... Mmmmmmmm!
Ingredients: 4 oz. diet orange soda, room temperature 1.5 oz. orange-flavored vodka (like Smirnoff Twist of Orange)
1.5 oz. Torani Sugar Free Vanilla Syrup 1 tbsp. Cool Whip Free
Directions: Place all ingredients in a martini shaker, but DO NOT shake (or the carbonated soda will explode!). Mix thoroughly with a spoon until mixture is mostly lump-free. Add about 1 cup ice (crushed, if you've got it), and stir until mixture is cold. Then place the strainer on top and pour into a large martini glass. Enjoy!
MAKES 1 SERVING |
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Mounds Bar Martinis
PER SERVING (half of recipe, 1 martini): 112 calories, 0g fat, 80mg sodium, 2.5g carbs, 0.5g fiber, 1.5g sugars, 1g protein -- POINTS® value 2*
Creamy... chocolatey... coconut-y and deeeeeeeelicious. This recipe will rock your world!
Ingredients: 3 oz. vodka (80 proof) 1 packet Diet Swiss Miss Hot Cocoa Mix (the 25-calorie one) 2 oz. Torani Sugar Free Coc onut Syrup 2 tbsp. Fat Free Reddi-wip
Directions: Fill a martini shaker halfway with ice (preferably crushed). Combine cocoa mix with 2 oz. hot water, and mix well. Then add 2 oz. cold water, and pour the mixture into the martini shaker. Add the vodka, syrup and Reddi-wip, and cover the top of the shaker. Shake for about a minute, or until the liquid is cold. Then strain into 2 martini glasses. Enjoy!
MAKES 2 SERVINGS |
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Kickin' Key Lime Pie Martini
PER SERVING (entire recipe, 1 martini): 129 calories, 0g fat, 21mg sodium, 7g carbs, 0g fiber, 4g sugars, 0g protein -- POINTS® value 3*
This one tastes even better than a slice of key lime pie! Don't believe us? TRY IT!!!
Ingredients: 1.5 oz. lime-flavored vodka (like Finlandia Lime or Smirnoff Twist of Lime) 1 oz. Torani Sugar Free Vanilla Syrup 2 tbsp. pineapple juice 1 tbsp. lime juice 1 tbsp. Cool Whip Free
Directions: Place all ingredients in a martini shaker with 1 cup ice (crushed ice works best). Cover the top of the shaker, and shake thoroughly. Strain into a martini glass and enjoy!
MAKES 1 SERVING |
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HG Non-Alcoholic Alternatives! For the Orange Creamsicle Martini, just swap the alcohol for an extra 1.5 oz. diet orange soda. For the Mounds Bar Martini, use cold water in place of vodka. The alcohol-free version of the Orange Creamsicle Martini or one Mounds Bar Martini will have 15 calories or less and a POINTS® value of 0*. For a virgin-style Kickin' Key Lime Pie Martini, trade the alcohol for 1.5 oz. diet lemon-lime soda and STIR your drink instead of shaking it -- that liquorless beverage will have just about 30 calories and a POINTS® value of 1*. |
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Saturday June 14, 2008
Helllllllllllllllloooo my darlings!
I am going to post several recipes that is just perfect for a lighter summer supper. Thai Chicken Satay on the grill with a light Fruit-stand Salad served with a big cold glass of Apple Tea. Yummmo!
Enjoy and make sure to keep the buggers away!
Thai Chicken Satay
Chicken strips threaded on wooden skewers
1/2 cup peanut butter
2 TBSP light soy sauce
2 tsp sesame oil
1 TBSP butter
2 tsp crushed red pepper flakes
Soak the wooden skewers in water for 20 minutes. Thread chicken pieces on the wooden skewers. In a small saucepan combine peanut butter, soy sauce, sesame oil, butter and red pepper flakes. Heat over low heat until ingredients have blended smooth and the butters have melted. Brush evenly over chicken and grill on a hot grill until meat is cooked and slightly browned. (You can also bake in the oven 350 degrees for about 10 to 15 minutes.)
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Fruit-stand Salad
1 - 8 oz container of vanilla yogurt
2 TBSP of honey
3 TBSP of lemon juice
1 quart of strawberries washed and sliced
2 bananas peeled and sliced
2 apples cut into bite sized chunks
1 cantaloupe wedged
3 TBSP sliced almonds
Mix yogurt, honey and lemon juice until well blended. Add strawberries, bananas, and apples. Toss until well coated. Spoon over the cantaloupe wedges and sprinkle with almonds. ( You can use any fruits you wish but this is a yummy combination. Occasionally I will add in green grapes or mandarin oranges too.)
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Apple Tea
2 cups of water
4 whole all spice
3 black tea bags
2 cups of unsweetened apple juice or cider
3 TBSP honey
Bring water and all spice to a boil. Add the tea bags. Steep about 4 mintues. Discard the spices and the tea bags. Stir in the juice and the honey. Heat throughly. Serve warm or chill and serve over ice.
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Sunday June 8, 2008
Butter Pecan Ice Cream Tart
This simple pie is so yummy and delicious. You can vary the flavor any way you'd like - I love coffee flavored ice cream, toasted sliced almonds, and hot fudge sauce. Experiment with your favorite flavors.
INGREDIENTS:
- 20 Oreo cookies, crushed
- 1/2 cup butter, melted
- 1 quart Butter Pecan ice cream, slightly softened
- 2 cups chocolate swirl ice cream, slightly softened
- 1/2 cup pecan pieces, toasted
- 1 cup caramel sauce
PREPARATION:
Mix crushed cookies and melted butter and press on bottom and up sides of 10" pie plate. Freeze about 15 minutes or until firm. Spread both kinds of ice cream gently and evenly in crust on top of one another. Sprinkle with pecans.
Freeze at least 3 hours until firm. Remove pie from freezer 10 minutes before serving. Serve with caramel sauce. 8 servings | | | |
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